Emotions-Part 3: How Emotional Fusion Could Destroy You Marriage

The 3rd installment of The Mindful Marriage on “Emotions” is now here. In this installment, I introduce Fusion.

We too easily identify with our thoughts and feelings as if they are  rather than experiences that we are having.  The next installment talks about how to deal with Fusion of our emotions and a simple exercise is described.

 

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