Emotions- Part 4: Defusing with Your Emotions

Some people flee from marriage into divorce because of strong emotional pain.

While emotions are important and vital in relationships- Being pushed around by your emotions can cause you to suffer needlessly and make decisions that are life changing without utilizing all of your options. this Video explains one simple technique that can help you to get some distance and perhaps make better decisions.

(Note : this video is about 3 minutes 30 seconds long- somewhere in transfer 6 minutes of black is attached to the end.)

 

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